Vegetarian
Small But Mighty
Packed with flavor and nutrients, microgreens can power up your diet.
Wissing, Michael StockFood 13238680 Various microgreens
You’ve probably noticed microgreens at farmers markets or natural food stores. But do you know what these nutrient-dense flavor bombs can do for your diet? While they emerged on the culinary landscape back in the […]
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The U.S. DOE Labeled These Virginia Schools Outstanding
Eight Virginia schools received the National Blue Ribbon 2024 award for their high performances. The Exemplary High Performing Schools are Spring Hill Elementary in McLean, Green Run Collegiate in Virginia Beach, Bethel Manor Elementary in Hampton, and St. Andrew the Apostle School in Clifton. The Exemplary Achievement Gap Closing Schools are Central Academy Middle […]
UVA Claims Top Spots Among Public Universities
The University of Virginia has climbed to No. 4 among public universities in U.S. News & World Report’s 2025 Best Colleges rankings, advancing one position from last year. The university maintained its No. 24 overall ranking, tying with Emory and Georgetown universities. UVA’s commitment to accessibility and student success stands out in several key metrics. […]
Small Town, Big History: The Stories of Abingdon
Long before the first European settlers ventured into the American wilderness, the Delaware and Catawba tribes tracked a buffalo trace through the Shenandoah Mountains. Abingdon—once known as Wolf Hills—emerged along this trail, today’s Route 11. Frequented by westward expansionists on the Great Valley Road, Main Street grew. Today, the city of 8,336 residents hugs Route […]
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