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Flex-Friendly Fitness Studios Around Virginia

Stretching is foundational to fitness. Flexibility may be taken for granted, but it’s everywhere—it’s how we bend down to pet a dog, reach across the dinner table for mashed potatoes, and climb the stairs.  According to Medical News Today, the plethora of benefits to stretching—beyond helping with activities of daily living—include mood and focus enhancement, […]

Starch & Strain: The Secret to Smoother Cocktails

Mixologists are introducing rice to your favorite classic drinks, but not as a tasting ingredient. Rather, rice-washed cocktails are mixed with dry, raw rice, which is later strained out, to smoothen and purify blended flavors. The starch mellows the methanol and propanol in the booze, exposing liquors’ more complex flavors. Rice-washing works best with brash-tasting […]

Elevate Your Cocktails with Next-Level Garnishes

Garnishes can be so much more than aesthetic afterthought. “Garnish with” this or that is the standard end step in a cocktail recipe. Though last, garnishes certainly shouldn’t be considered the least, providing both added adornment and taste. Olives bob at the bottom of a dry martini, and a leafy celery stalk juts out of […]

Fat-Washed Cocktails: The Secret to Richer, Smoother Sips

By Janelle Alberts It’s been almost 20 years since a bacon-infused Benton’s Old-Fashioned launched a new technique among bartenders called fat-washing. Despite the unappetizing name, fat-washing has so gained in popularity over the years because it continues to deliver a legitimately elevated cocktail. Fat-washing is a fairly simple process of freezing your spirit with fats […]