Vegetarian

Decoding the New Year’s Top Diets

When the new year rolls in, everyone seems to be eating healthier—or at least differently—for a couple of weeks, anyway. Suddenly, your vocabulary expands: keto, paleo, low-FODMAP, Mediterranean, flexitarian, vegetarian, vegan, pescatarian, carnivore, raw. Even baby food is on the menu in 2026, too. The resolution to “eat healthier” is everywhere—but what does it actually […]