UVA

UVA Emphasizes the Benefits of Growing Your Own Food

At UVA’s community garden on McCormick and Alderman roads, students are growing more than just food—they’re cultivating better health. The verdant plot bursts nearly year-round with cucumbers, peppers, carrots, beets, fresh herbs, and flowers for bouquets, but experts say the benefits extend far beyond the harvest. Growing your own food boosts physical activity and improves […]