Health & Wellness

Eye Strain Relief with the 20-20-20 Rule

Staring at screens all day? Your eyes are paying the price. When glued to digital devices, we blink less, leading to dry, tired eyes and potential vision problems. Plus the less we blink, the less we’re irrigating our eyes, which means that they can get sore after hours of screen-staring—whether crunching numbers, gaming, or Instagramming […]
August 28, 2025

Modern Missions – Inside the White House on 9/11

National Museum of the United States Army
August 28, 2025

Yoga on the Magnolia Terrace

Carlyle House Historic Park