Sleep wellness is a real concern for many Americans—in fact, the Centers for Disease Control reports that one in three adults in the U.S. have reported not getting enough rest. Numerous medical centers in Virginia, including the Valley Health network in Shenandoah, operate sleep centers to tackle common sleep disorders and help patients reclaim a good night’s rest. ValleyHealthLink.com
This article originally appeared in the Best of Virginia 2025 issue.
