Wellness
Flex-Friendly Fitness Studios Around Virginia
Stretching is foundational to fitness. Flexibility may be taken for granted, but it’s everywhere—it’s how we bend down to pet a dog, reach across the dinner table for mashed potatoes, and climb the stairs. According to Medical News Today, the plethora of benefits to stretching—beyond helping with activities of daily living—include mood and focus enhancement, […]
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A New Experience at the Virginia Scenic Railway
Virginia Scenic Railway Adds Dome Car for Spectacular Valley Views The popular Virginia Scenic Railway just upped its game with a vintage dome car offering breathtaking 360° views of the Shenandoah Valley. The “Shenandoah”—built in 1948 as the “Silver Palace” for the California Zephyr—now gives passengers an unmatched vantage point on three-hour excursions from Staunton. […]
Mom Hiked the Appalachian Trail with 13 Kids in Tow
Nikki Bettis stood on the jagged summit outcrop of Shenandoah National Park’s 4,011-foot Stony Man, awed by westward panoramic views. Her heart swelled with emotion as she turned to watch her 13 kids shoulder their loaded backpacks and fall into a clamorous single-file line heading back to the Appalachian Trail (AT). “We were in an […]
World’s First Grid-scale Nuclear Fusion Plant in Chesterfield
Chesterfield is making history as the future site of the world’s first grid-scale commercial nuclear fusion* power plant, with a goal of delivering power in the early 2030s. Commonwealth Fusion System (CFS), a spin-off of the Massachusetts Institute of Technology, will independently finance, build, own, and operate the facility at the James River Industrial Park. […]
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