Wellness

Unexpected Lessons From the P.E. Department

“What’s your sport?” Coach A. asked me during my first staff meeting after she’d made introductions.  I wanted to make a good first impression, but I’d never played a sport in my life. A longtime school nurse, I was thrilled to be teaching 9th and 10th grade health classes. But the new job had landed […]
July 4, 2025

Independence Day Celebration

Yorktown VA
July 4, 2025

4th of July Family Forest Bathing

Potomac Overlook Regional Park
July 4, 2025

Fabulous Fourth at Ferry Farm

George Washington’s Ferry Farm