Vegetarian
Small But Mighty
Packed with flavor and nutrients, microgreens can power up your diet.
Wissing, Michael StockFood 13238680 Various microgreens
You’ve probably noticed microgreens at farmers markets or natural food stores. But do you know what these nutrient-dense flavor bombs can do for your diet? While they emerged on the culinary landscape back in the […]
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A New Experience at the Virginia Scenic Railway
Virginia Scenic Railway Adds Dome Car for Spectacular Valley Views The popular Virginia Scenic Railway just upped its game with a vintage dome car offering breathtaking 360° views of the Shenandoah Valley. The “Shenandoah”—built in 1948 as the “Silver Palace” for the California Zephyr—now gives passengers an unmatched vantage point on three-hour excursions from Staunton. […]
Mom Hiked the Appalachian Trail with 13 Kids in Tow
Nikki Bettis stood on the jagged summit outcrop of Shenandoah National Park’s 4,011-foot Stony Man, awed by westward panoramic views. Her heart swelled with emotion as she turned to watch her 13 kids shoulder their loaded backpacks and fall into a clamorous single-file line heading back to the Appalachian Trail (AT). “We were in an […]
Williamsburg Archaeologists Uncover Secret Garden
In Colonial America, a grand garden was the ultimate status symbol—the 18th century equivalent of a Lamborghini. So when archaeologists at Colonial Williamsburg uncovered John Custis IV’s property, they struck horticultural gold: the remains of a football field-sized garden alongside his Jacobean manor house. Custis, a tobacco magnate and Martha Washington’s first father-in-law, went all […]
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