Health & Wellness
Conquer Sleep with Valley Health Network’s Sleep Center Offerings
Sleep wellness is a real concern for many Americans—in fact, the Centers for Disease Control reports that one in three adults in the U.S. have reported not getting enough rest. Numerous medical centers in Virginia, including the Valley Health network in Shenandoah, operate sleep centers to tackle common sleep disorders and help patients reclaim a […]
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New Innovative Virginia Tea Rooms to Try
Around the world, as both a beverage and a pastime, tea is steeped in history and ritual. From the casual to the ceremonial, tea is a throughline for many cultures, and now, it’s enjoying a renewed interest from beverage pros who are drawn to tea’s unique flavor characteristics, health benefits, and cultural connections. Recently, two […]
The U.S. DOE Labeled These Virginia Schools Outstanding
Eight Virginia schools received the National Blue Ribbon 2024 award for their high performances. The Exemplary High Performing Schools are Spring Hill Elementary in McLean, Green Run Collegiate in Virginia Beach, Bethel Manor Elementary in Hampton, and St. Andrew the Apostle School in Clifton. The Exemplary Achievement Gap Closing Schools are Central Academy Middle […]
UVA Claims Top Spots Among Public Universities
The University of Virginia has climbed to No. 4 among public universities in U.S. News & World Report’s 2025 Best Colleges rankings, advancing one position from last year. The university maintained its No. 24 overall ranking, tying with Emory and Georgetown universities. UVA’s commitment to accessibility and student success stands out in several key metrics. […]
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