Physical Therapy

The golden years are about living your best life in ways you prioritize—be it weather, cost of living, or access to amenities like restaurants, golf courses, fitness facilities, and healthcare.  With proximity to the mountains and coastline, Virginia is a nature lover’s mecca. And it’s one of the few states that counts Washington, D.C., as […]

People call Secretariat Virginia’s greatest athlete for good reason. The thoroughbred racehorse, foaled near Ashland at Meadow Stables, not only won the American Triple Crown in 1973 but set and still holds the record in all three of its races. Yet, until recently, all monuments dedicated to Big Red were found outside his home state. […]

—By Katie Farthing With the winds of hope and prosperity filling its sails, the Susan Constant landed at Jamestown in 1607 with 54 Englishmen aboard hoping for glory and gold.   Fast forward 400 years, the original three-masted square rig has long since disappeared, but her lore has remained a vital connection to Virginia’s past, […]