Health+Wellness
AI is Revolutionizing the Fitness Industry
Artificial intelligence stands to redefine every aspect of our world—communicating, manufacturing, e-commerce, and frontiers we have yet to imagine. Now, with the accessibility of AI-powered fitness tools and personalized training, we’re witnessing a new era of exercise. By collecting data as you exercise, advanced AI can customize fitness plans, track progress, and offer real-time feedback […]
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A New Experience at the Virginia Scenic Railway
Virginia Scenic Railway Adds Dome Car for Spectacular Valley Views The popular Virginia Scenic Railway just upped its game with a vintage dome car offering breathtaking 360° views of the Shenandoah Valley. The “Shenandoah”—built in 1948 as the “Silver Palace” for the California Zephyr—now gives passengers an unmatched vantage point on three-hour excursions from Staunton. […]
Mom Hiked the Appalachian Trail with 13 Kids in Tow
Nikki Bettis stood on the jagged summit outcrop of Shenandoah National Park’s 4,011-foot Stony Man, awed by westward panoramic views. Her heart swelled with emotion as she turned to watch her 13 kids shoulder their loaded backpacks and fall into a clamorous single-file line heading back to the Appalachian Trail (AT). “We were in an […]
Williamsburg Archaeologists Uncover Secret Garden
In Colonial America, a grand garden was the ultimate status symbol—the 18th century equivalent of a Lamborghini. So when archaeologists at Colonial Williamsburg uncovered John Custis IV’s property, they struck horticultural gold: the remains of a football field-sized garden alongside his Jacobean manor house. Custis, a tobacco magnate and Martha Washington’s first father-in-law, went all […]
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